Move123 Meditation
Help free the mind of unwanted stress, tension and anxiety
Guided meditation including the foundations of meditation to more advanced techniques
Perfect for those new to meditation as well as those who are already deep into their meditation practice
5,10,20,30 minute class options
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Meditation with Angela
Deeply relaxing and calming meditation session
Meditation with Lisa
Soothing and calming meditation as you reconnect with yourself
Meditation with Deb
Focus on sensations in the body
Meditation Instructors
Transform with Move123 Meditation
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