​​Move123 Fight

Challenging and fun fighting style workouts

Styles include:  Boxing, self-defence, martial arts, and fight fit.

5,10,20,30 minute class options

Beginner, intermediate and advanced options

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Beginners Boxing with Sunshine

Learn the techniques and movements of shadow boxing


Martial Arts with Chris

Work on technique with short Muay Thai combos in this workout


Fight Cardio with Claire

Energetic workout that runs through basic fight techniques

Fight Instructors


Chris Drummond


Claire Norgate


Eli Ezra


Elvis Sinosic


Gavin Aquilina


Transform with Move123 Fight

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