Movement & Wellness Videos

Access hundreds of movement, exercise and wellness education videos in bite-size durations. 

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Available in application stores for mobile Available in application stores for mobile tablet and phone

​​Stream Anytime, Anywhere

​​Stream Wellness On Demand on any of your devices, wherever you are, anytime.

Move123

High Quality Exercise Videos

Select videos from 10 different collections

Low and High intensity options 

Choose 5, 10, 20 or 30 minute classes 


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Move123 Silver

Senior Focused Videos

Our Move123 Silver Library consists of 500+ classes that focus on movement and mobility and have been carefully designed for the older population to aid in ageing actively and with confidence.


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Mind123

Wellness Education

Mind123 provides a wealth of information at your fingertips. Our library offers a range of cutting edge videos across 6 different categories including Health, Nutrition, Beauty, Self, Wealth and Relationships.


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Transform with Wellness On Demand

Access 600+ Exercise, Movement & Mindfulness classes and talks.

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